This last year has been stressful, no doubt. So what can we do to de-stress? How about being more self-"ish?" It's not what you're thinking, not selfish. Learn how helping yourself, helps others.
Eliminate stress by elevating your self-care routine (FCL April 21, 2021)
Author and self-care advocate, Krista Nerestant explains the benefit of being self-"ish."