JACKSONVILLE, Fla. — Neal Sterling of ISI Elite Training at the St. Johns Town Center joined GMJ to give a quick fitness lesson to viewers that you can play with your kids and find time for a quick fitness routine all at once.
Sterling brought along his daughter to show that exercise can be very effective by using your kids as weights while you play with them. For more information about ISI Elite Training, visit their website.
Neal Sterling is a former Jacksonville Jaguars player and now runs the St. Johns Town Center location of ISI Elite Training with his wife Ashley.
ISI Elite Training St. John’s Town Center is located at 4906 Town Center Parkway and can be reached at 904-800-3442 or via email at stjohnstc@isielitetraining.com