When it comes to your goals, how you think influences everything you do in your attempt to reach those goals. For more than a decade, leading digital health platform Noom has leveraged the latest in behavioral science to empower people to take control of their health. With a powerful combination of psychology, technology, and human coaching, the company has helped millions of people meet their personal health and wellness goals. Visit noom.com/book for more information.
THE NOOM MINDSET Learn the Science, Lose the Weight (FCL Jan. 9, 2023)
Chief of Psychology at Noom, Dr. Andreas Michaelides shares his new book that he says can help kickstart healthy habits in the new year.